BODY & MIND CONVENTION 2019 BY A.F. STUDIES
Πρόγραμμα
Σάββατο 2/3 |
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WORKSHOP
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| ΩΡΕΣ | ||
| 8:30 – 12:30 | Karen Clippinger Shoulder Girdle Stability (Mat & Props) |
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MASTERCLASSES
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| 13:00 – 13:50 | Giuseppe Orizzonte Yogalates |
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| 14:00 – 14:50 | Karen Clippinger Dance Conditioning Mat with bands |
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| 15:00 – 15:50 | Arjun Goswami Transformational Hatha Yoga |
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| 16:00 – 16:45 | Karen Clippinger Mat for Alignment and Symmetry |
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BREAK [25 MINUTES]
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| 17:10 – 18:00 | Marita Mittag – Μάριος Χριστοδουλίδης Vinyasa Krama |
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| 18:00 – 18:50 | Katia Vasilenko Pilates & Cross Training Athletes |
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| 19:00 – 19:50 | Κατερίνα Σουλελέ – Κορίνα Δροσινάκη Pink Pilates |
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| 20:00 – 20:50 | Giuseppe Orizzonte – Katia Vasilenko Continuous Flow Pilates |
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| 21:00 – 21:50 | Φιλία Χιώτη Advance Use of Props For Aerial Yoga & Yoga |
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Κυριακή 3/3 |
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WORKSHOPΕΓΓΡΑΦΕΣ (8:00 – 8:20) |
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| ΩΡΕΣ | ||
| 8:30 – 12:30 | Karen Clippinger Reforming Flexibility / Enhancing Flexibility (Reformer) |
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MASTERCLASSES
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| 13:00 – 13:50 | Κάτια Βλησίδη – Αργυρώ Δελή Pilates with Bands |
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| 14:00 – 14:50 | Karen Clippinger Mat to Expand your Range |
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| 15:00 – 15:50 | Αναστάσιος Μαντζούκας Vinyasa Flow & Power Combos |
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| 16:00 – 16:45 | Karen Clippinger Mat for Core Stability on Fitballs |
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BREAK [25 MINUTES]
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| 17:10 – 18:00 | Γιώργος Σαμιώτης Flowbility |
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| 18:00 – 18:50 | Arjun Goswami – Marita Mittag Therapeutic Partner Yoga |
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| 19:00 – 19:50 | Άρης Καπετανάκης Ashtanga Prep for Intermediate Series |
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| 20:00 – 20:50 | Πέτρος Κουρουπάκης Pilates Barre / Standing Pilates |
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| 21:00 – 21:50 | Giuseppe Orizzonte Circular Pilates |
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